Mental Health Mental Health Awareness Month: Simple daily habits to support wellbeing October 26, 2026 Read More >
Diabetes ‘Olive oil shot’ trend: What science really says about fat and glucose response October 26, 2026 Read More >
Diabetes High-fiber diet vs metformin: Which is better for blood sugar control, weight loss? October 26, 2026 Read More >
Health Tips What Pharmacists Should Know About Sea Buckthorn for Respiratory Health October 26, 2026 Read More >
Cancer Tucatinib Moves Into Breast Cancer Maintenance. What Changes for Pharmacists? October 26, 2026 Read More >
Health Tips Even when nutrient-dense, ultra-processed foods alter the insulin response October 19, 2026 Read More >
Dementia Is ADHD a risk factor for dementia? New research suggests it might be October 19, 2026 Read More >
Diabetes Orforglipron shows weight loss benefits for both menopause and type 2 diabetes October 19, 2026 Read More >
Cancer 5 Breast Cancer Advances in 2026—And The Questions They Leave Unanswered October 19, 2026 Read More >
Cancer Beyond the Pink Wave: Moving from Awareness to Early Detection and Support October 12, 2026 Read More >
Ageing Issues Lower cognitive test scores in your 60s could indicate stroke risk October 12, 2026 Read More >
Diabetes Sugar found in red meat linked to higher type 2 diabetes risk, study finds October 12, 2026 Read More >
Health Tips How your daily drink choice may be affecting your mental health October 12, 2026 Read More >
Cancer AI model may predict pancreatic cancer risk up to 5 years before diagnosis October 12, 2026 Read More >
Health Tips Protecting your heart: Small daily habits that can prevent cardiovascular disease October 7, 2026 Read More >
Cancer How alcohol may lead to cancer, brain damage, early death: Latest evidence September 18, 2026 Read More >
Health Tips Just 12 weeks of intermittent fasting may help sustain weight loss a year later: study September 18, 2026 Read More >
Ageing Issues Almost Half of Dementia Cases Could Be Prevented: 14 Factors That Can Increase Your Risk September 18, 2026 Read More >
Ageing Issues Lifestyle changes may slash dementia cases but how do we reach that goal? September 18, 2026 Read More >
Diabetes Popular ‘good’ gut bacteria may signal higher diabetes risk years in advance September 18, 2026 Read More >
Health Tips Healthy Lifestyle Benefits: 5 Tips for Living Your Strongest, Healthiest Life Yet September 4, 2026 Read More >
Exercise & Fitness 7 Lower Back Stretches to Reduce Pain and Improve Mobility September 1, 2026 Read More >
Mental Health Can ChatGPT replace your therapist? Mental health experts warn of hidden risks September 1, 2026 Read More >
Ageing Issues Alzheimer’s blood test could identify risk up to 10 years before symptoms start August 31, 2026 Read More >
Cancer Could creatine become a surprising new tool in the fight against cancer? August 31, 2026 Read More >
Health Tips Is it time to double your protein intake? Experts weigh in on longevity benefits August 14, 2026 Read More >
Heart Health An Avocado a Day May Help Keep Heart Disease at Bay, Study Finds August 4, 2026 Read More >
Health Tips Almost 90% of heart disease deaths linked to preventable factors, study finds August 4, 2026 Read More >
Health Tips Green Mediterranean diet may benefit health more than traditional Mediterranean diet July 27, 2026 Read More >
Mental Health The quiet policy shift threatening South Africa’s mental health triages July 27, 2026 Read More >
Heart Health Growing scientific evidence links e-cigarette chemicals to heart health risks July 27, 2026 Read More >
Health Tips GLP-1s Like Ozempic, Mounjaro Linked to Reduced Stroke, Heart Risks July 24, 2026 Read More >
Cancer New screening tool may detect more dangerous prostate cancers than PSA testing alone July 24, 2026 Read More >
Health Tips Experts share 5 things to consider before you stop taking blood pressure meds July 24, 2026 Read More >
Health Tips World No Tobacco Day: the immediate effects of smoking and the healing process when you quit June 23, 2026 Read More >
Ageing Issues Could giving up high-sugar, high-fat diets help reverse cognitive damage? June 23, 2026 Read More >
Cancer When should you get a mammogram to screen for breast cancer? Experts clarify June 23, 2026 Read More >
Heart Health Heart disease often silent for years, pharmacist warns as early screening urged May 8, 2026 Read More >
Mental Health Can 36 minutes of specially tuned music ‘reset’ an anxious brain? May 8, 2026 Read More >
Mental Health All coffee, even decaf, can improve mood, brain health, study finds May 8, 2026 Read More >
Ageing Issues 29 infections and diseases may raise dementia risk, new study says March 30, 2026 Read More >
Exercise & Fitness GLP-1 Drugs Like Ozempic, Wegovy May Help Treat Anxiety, Depression March 30, 2026 Read More >
Diabetes Your health isn’t luck: take control today to avoid diabetes and hypertension March 30, 2026 Read More >
Mental Health The hidden mental health crisis of car hijackings in South Africa February 6, 2026 Read More >
Cancer Higher intake of food preservatives linked to increased cancer risk February 6, 2026 Read More >
Cancer Pancreatic cancer is among the deadliest cancers: New drug is giving patients and doctors hope February 6, 2026 Read More >
Ageing Issues 7 heart-healthy behaviors may help increase longevity after cancer February 6, 2026 Read More >
Health Tips Biovac starts trials on South Africa’s first domestically developed cholera vaccine November 18, 2025 Read More >
Mental Health How sports betting puts South Africans’ mental health on the line November 18, 2025 Read More >
Exercise & Fitness Dreaming of fewer running injuries? Start with better sleep November 18, 2025 Read More >
Diabetes The SUGAR Handshake Could Be a Sweet Option for Safer Diabetes Care November 18, 2025 Read More >
Diabetes Changes in gut bacteria may be a warning sign of heart disease November 18, 2025 Read More >
Health Tips How the 4-7-8 breathing technique can instantly ease work stress October 14, 2025 Read More >
Diabetes Is it OK to eat mango if you’re at risk for diabetes? Experts weigh in October 14, 2025 Read More >
Exercise & Fitness Just 2 short bursts of exercise a day could boost heart and lung fitness October 14, 2025 Read More >
Cancer Could reducing inflammation help combat fatigue in people with early-stage breast cancer? October 14, 2025 Read More >
Exercise & Fitness Stronger knees, stronger you: 5 simple exercises to strengthen your knees October 10, 2025 Read More >
Ageing Issues Losing your sense of smell? It could be an early sign of Alzheimer’s or Parkinson’s disease October 10, 2025 Read More >
Heart Health 99% of heart attack, stroke, heart failure cases linked to preventable risk factors October 10, 2025 Read More >
Cancer Breast cancer awareness: why early detection is crucial for South African women October 10, 2025 Read More >
Dementia Even small amounts of alcohol may increase dementia risk, study finds September 26, 2025 Read More >
Health Tips What is loaded water and how can it enhance your hydration? September 26, 2025 Read More >
Cancer Vitamin B3 May Help With Skin Cancer Prevention, Researchers Say September 26, 2025 Read More >
Ageing Issues Eat smart: your midlife diet could be the key to a sharp mind September 26, 2025 Read More >
Ageing Issues Chronic insomnia may raise dementia risk by 40%, lead to 3.5 years faster aging September 26, 2025 Read More >
Diabetes Smoking, vaping, and nicotine pouches linked to higher type 2 diabetes risk September 26, 2025 Read More >
Heart Health Heart attacks may be linked to bacterial infections, study finds September 26, 2025 Read More >
Cancer Popular artificial sweetener may negatively affect cancer immunotherapy September 3, 2025 Read More >
Ageing Issues Can-metabolic-syndrome-substantially-increase-parkinsons-risk September 3, 2025 Read More >
Diabetes Cravings, meet your match: ingenious hacks for guilt-free snacking September 3, 2025 Read More >
Health Tips When your job slowly drains you: The rise of ‘quiet cracking’ in South African workplaces August 7, 2025 Read More >
Health Tips Mental Health Awareness Month: Understanding digital overload and how it affects your mental health May 29, 2025 Read More >
Health Tips Fizz over pills: Why effervescent flu remedies are more effective than tablets May 29, 2025 Read More >
Exercise & Fitness ‘Japanese Walking’: Try This Low-Impact Fitness Hack for Better Heart Health May 28, 2025 Read More >
Exercise & Fitness Winter skincare: 7 tips for soothing sensitive lips and skin May 28, 2025 Read More >
Nutritional Health Sweet deception: how South Africans can outsmart hidden sugars May 27, 2025 Read More >
Heart Health High blood pressure isn’t just your grandma’s problem: Young people are also falling prey to the ‘silent killer’ May 27, 2025 Read More >
Exercise & Fitness Replacing 30 minutes’ sitting time with exercise may prevent second heart attack May 27, 2025 Read More >
Alzheimer's Disease Alzheimer’s affects biological aging, fat metabolism, and gut health, study shows May 26, 2025 Read More >
Alzheimer's Disease Could being more active in middle age help prevent Alzheimer’s disease? May 18, 2025 Read More >
