What Pharmacists Should Know About Sea Buckthorn for Respiratory Health

What Pharmacists Should Know About Sea Buckthorn for Respiratory Health Sea buckthorn is a commonly used herbal for respiratory health—US pharmacists are knowledgeable in educating patients on herbals, especially during the cold season. As cold and influenza season begins, many consumers rely on nonprescription products marketed to support immune health and help prevent or manage […]

Even when nutrient-dense, ultra-processed foods alter the insulin response

Even when nutrient-dense, ultra-processed foods alter the insulin response Ultra-processed foods may alter insulin responses differently compared to less processed foods with similar nutrients, a new study has found. A new study compared how adults responded to ultra-processed and less processed meals with similar nutrients. The ultra-processed meal led to a higher insulin response and […]

Statins may help lower glaucoma risk, study finds

Statins may help lower glaucoma risk, study finds A common cholesterol-lowering drug may also help lower glaucoma risk. About 95 million people around the world are living with glaucoma. There is currently no cure for this eye condition. There are several risk factors for glaucoma, including high cholesterol. A new study says that statins, which […]

Beyond the Pink Wave: Moving from Awareness to Early Detection and Support

Beyond the Pink Wave: Moving from Awareness to Early Detection and Support Breast Cancer Awareness Month: What comes after wearing pink? From ribbons pinned to clothing and pink-themed products to social media campaigns and fundraising events, the colour has become almost impossible to miss during Breast Cancer Awareness Month. But beyond the pink ribbons and hashtags […]

How your daily drink choice may be affecting your mental health

How your daily drink choice may be affecting your mental health Why does coffee but not energy drinks have a protective effect on mental health? New research finds surprising links between popular beverages, from coffee and energy drinks to bubble tea, and mental health. While most studies concur that sugar-sweetened drinks can increase the risk […]

Protecting your heart: Small daily habits that can prevent cardiovascular disease

Protecting your heart: Small daily habits that can prevent cardiovascular disease While ageing naturally places more strain on the heart, it’s never too late to make positive changes. Cardiovascular disease (CVD), which includes heart attacks and strokes, is one of South Africa’s biggest health crises. It is responsible for nearly 1 in 3 deaths across […]

How alcohol may lead to cancer, brain damage, early death: Latest evidence

How alcohol may lead to cancer, brain damage, early death: Latest evidence All the latest research suggests that no amount of alcohol is safe for health. An increasing amount of evidence consistently suggests that there is no safe amount of alcohol a person can consume and that any alcohol consumption negatively affects health in the […]

Just 12 weeks of intermittent fasting may help sustain weight loss a year later: study

Just 12 weeks of intermittent fasting may help sustain weight loss a year later: study   Could time-restricted eating lead to lasting weight loss?  Intermittent fasting is the practice of eating during specific time frames while reducing calorie intake or abstaining from food at certain times, and research on its health benefits is ongoing. A […]

Almost Half of Dementia Cases Could Be Prevented: 14 Factors That Can Increase Your Risk

Almost Half of Dementia Cases Could Be Prevented: 14 Factors That Can Increase Your Risk Experts say addressing modifiable risk factors may help lower your risk of dementia. Millions of people around the world are living with cognitive impairment associated with dementia. However, nearly half of dementia cases could potentially be prevented by addressing 14 […]