When should you get a mammogram to screen for breast cancer? Experts clarify
When should you get a mammogram to screen for breast cancer? Experts clarify When should you actually get a mammogram to screen for breast cancer? The latest breast cancer screening guidance document released by the American College of Physicians has drawn mixed reactions. The updated guidelines include changed advice on routine supplemental MRIs or ultrasounds, […]
GLP-1 Drugs Like Ozempic, Wegovy May Help Treat Anxiety, Depression
GLP-1 Drugs Like Ozempic, Wegovy May Help Treat Anxiety, Depression New research suggests that GLP-1s could offer dual benefits for treating both metabolic and mental health issues. A new study found that people taking GLP-1 drugs like Ozempic and Wegovy had a lower risk of worsening depression and anxiety. The participants also had fewer hospitalizations […]
Your health isn’t luck: take control today to avoid diabetes and hypertension
Your health isn’t luck: take control today to avoid diabetes and hypertension The choices you make today could determine whether you’ll be hiking with your grandkids or watching from the sidelines. It’s easy to feel like our health is just a matter of luck or DNA. But the truth is much more empowering: you have […]
7 heart-healthy behaviors may help increase longevity after cancer
7 heart-healthy behaviors may help increase longevity after cancer Certain strategies and lifestyle behaviors have been linked to reduced cardiovascular disease and mortality risk. With progress in diagnosis and treatment, more people are surviving cancer than ever before. However, long-term health issues after cancer treatment may affect a person’s longevity. Research has now found that […]
Biovac starts trials on South Africa’s first domestically developed cholera vaccine
Biovac starts trials on South Africa’s first domestically developed cholera vaccine Researchers and scientists in South Africa on Tuesday launched clinical trials on the first domestically developed vaccine. The oral cholera vaccine, developed by the Cape Town-based pharmaceutical firm Biovac, is currently undergoing trials to determine its safety in adults and will be followed by trials to […]
Changes in gut bacteria may be a warning sign of heart disease
Changes in gut bacteria may be a warning sign of heart disease Good gut bacteria turned bad may predict heart disease risk, a new study suggests. Experts are interested in how microorganisms in the gut impact heart health. A recent study has identified possible bacterial species associated with coronary artery disease, as well as critical […]
How the 4-7-8 breathing technique can instantly ease work stress
How the 4-7-8 breathing technique can instantly ease work stress The 4-7-8 breathing technique is a quick, science-backed way to reset your body and mind. It’s midday, your inbox is overflowing, and your heart’s racing before that big meeting. We’ve all been there. Instead of reaching for another coffee or scrolling aimlessly on your phone, […]
Is it OK to eat mango if you’re at risk for diabetes? Experts weigh in
Is it OK to eat mango if you’re at risk for diabetes? Experts weigh in Mango vs granola bar: A new study investigates which sweet snack is linked to lower diabetes risk. In a recent study, mangoes more effectively improved prediabetes risk factors in a new study than low-sugar granola bars. The key to mangoes’ […]
Just 2 short bursts of exercise a day could boost heart and lung fitness
Just 2 short bursts of exercise a day could boost heart and lung fitness To boost heart and lung health, swap the couch for ‘exercise snacks’, researchers advise. Getting enough exercise is an essential part of keeping healthy and active, particularly as you get older, but many people struggle to fit exercise into their daily […]
Could reducing inflammation help combat fatigue in people with early-stage breast cancer?
Could reducing inflammation help combat fatigue in people with early-stage breast cancer? New research reveals that inflammatory responses may play a role in different types of fatigue experienced by many people with cancer. The findings are published in Cancer. Cancer-related fatigue can be a distressing and persistent burden that causes patients to feel physical, emotional, and/or cognitive tiredness or […]