Omega-3s may affect brain repair: Should you avoid them?

Omega-3s may affect brain repair: Should you avoid them? Omega-3s may sometimes harm the brain, study claims.  For many years, we have heard about the potential health benefits of fish oil due in part to their high concentration of omega-3 fatty acids. Past studies have linked the consumption of fish oil to possible protection against […]

29 infections and diseases may raise dementia risk, new study says

29 infections and diseases may raise dementia risk, new study says New research has linked several severe infections to an increased risk of dementia.   Previous research suggests that severe infections may increase risk for dementia, but the involvement of other conditions can make the relationship unclear. One nationwide registry study conducted in Finland confirmed […]

How might fat distribution in the body influence cancer risk?

How might fat distribution in the body influence cancer risk? Where fat accumulates in the body may influence cancer risk, a new study suggests. Overweight and obesity are known risk factors for several types of cancer, including those affecting the breast, bowel and liver. But new research suggests that, for some obesity-related cancers, where fat […]

Even small amounts of alcohol may increase dementia risk, study finds

Even small amounts of alcohol may increase dementia risk, study finds A new study finds that any amount of alcohol is linked to a higher risk of dementia.  Alcohol consumption, particularly heavy alcohol use, is linked to many health conditions, including an increased risk of dementia. However, studies have suggested that consuming small amounts of […]

Eat smart: your midlife diet could be the key to a sharp mind

Eat smart: your midlife diet could be the key to a sharp mind Eating foods rich in omega-3s, like salmon or antioxidants from berries and leafy greens can help support brain health. Have you ever forgotten a name or misplaced your keys? As people enter their 40s, it’s common to notice these little changes in […]

Chronic insomnia may raise dementia risk by 40%, lead to 3.5 years faster aging

Chronic insomnia may raise dementia risk by 40%, lead to 3.5 years faster aging Sleeping enough hours may help keep brain young, decrease dementia risk, recent research suggests. Insomnia is a sleep disorder where a person has trouble falling and staying asleep. Past studies have linked insomnia to an increased risk for a number of […]

Alzheimer’s affects biological aging, fat metabolism, and gut health, study shows

Research shows that Alzheimer’s disease affects many organs beyond the nervous system. Alzheimer’s is characterized by a buildup of proteins in the brain, which disrupts their function. A new study in fruit flies shows that these proteins may also significantly impact the functioning of other organs. The researchers also identified mechanisms that might explain how […]

Is excessive sleepiness as we age a warning sign of dementia?

Excessive sleepiness as we grow older may be a warning sign of dementia, new research says.  At least 55 million people are living with dementia worldwide, and numbers are increasing rapidly. Studies have suggested links between altered sleep patterns and dementia risk. A new study in women over 80 years of age has linked increased […]

Processed Red Meat May Raise Risk of Cognitive Decline, Dementia

Processed red meat consumption is linked to a 13% higher risk of dementia, a new study found.The number of new cases of dementia diagnosed in the United States each year is projected to double by 2060, reaching 1 million cases annually. Various factors drive dementia risk, but there is evidence to suggest that diet may play […]

How Dementia Affects Sleep (and How to Manage)

Sleep disorders, like insomnia and excessive daytime sleepiness, are common among people with dementia. Symptoms may worsen as dementia progresses. When you or a loved one has dementia, you may notice that sleeping is more challenging than it used to be. It’s not your imagination. It’s a common side effect of the condition. However, people […]