Omega-3s may affect brain repair: Should you avoid them?
Omega-3s may affect brain repair: Should you avoid them? Omega-3s may sometimes harm the brain, study claims. For many years, we have heard about the potential health benefits of fish oil due in part to their high concentration of omega-3 fatty acids. Past studies have linked the consumption of fish oil to possible protection against […]
All coffee, even decaf, can improve mood, brain health, study finds
All coffee, even decaf, can improve mood, brain health, study finds Coffee, even decaf, has positive impact on gut-brain axis, a new study has found. A new study suggests that regularly drinking four cups of coffee a day could have a positive impact on mood and stress levels. Changes in mood and stress were also […]
GLP-1 Drugs Like Ozempic, Wegovy May Help Treat Anxiety, Depression
GLP-1 Drugs Like Ozempic, Wegovy May Help Treat Anxiety, Depression New research suggests that GLP-1s could offer dual benefits for treating both metabolic and mental health issues. A new study found that people taking GLP-1 drugs like Ozempic and Wegovy had a lower risk of worsening depression and anxiety. The participants also had fewer hospitalizations […]
Your health isn’t luck: take control today to avoid diabetes and hypertension
Your health isn’t luck: take control today to avoid diabetes and hypertension The choices you make today could determine whether you’ll be hiking with your grandkids or watching from the sidelines. It’s easy to feel like our health is just a matter of luck or DNA. But the truth is much more empowering: you have […]
The SUGAR Handshake Could Be a Sweet Option for Safer Diabetes Care
The SUGAR Handshake Could Be a Sweet Option for Safer Diabetes Care Researchers unveil a pharmacist-led intervention to enhance hypoglycemia management in older adults with type 2 diabetes, improving patient outcomes. By 2050, type 2 diabetes is expected to affect more than 1.3 billion people worldwide.1 Among them, older adults face unique risks, particularly hypoglycemia […]
Changes in gut bacteria may be a warning sign of heart disease
Changes in gut bacteria may be a warning sign of heart disease Good gut bacteria turned bad may predict heart disease risk, a new study suggests. Experts are interested in how microorganisms in the gut impact heart health. A recent study has identified possible bacterial species associated with coronary artery disease, as well as critical […]
Is it OK to eat mango if you’re at risk for diabetes? Experts weigh in
Is it OK to eat mango if you’re at risk for diabetes? Experts weigh in Mango vs granola bar: A new study investigates which sweet snack is linked to lower diabetes risk. In a recent study, mangoes more effectively improved prediabetes risk factors in a new study than low-sugar granola bars. The key to mangoes’ […]
What is loaded water and how can it enhance your hydration?
What is loaded water and how can it enhance your hydration? The latest trend of loaded water can make hydration more enjoyable and nutritious. Learn tips for creating your own infused water at home. We all know that water is the cornerstone of good health. It helps regulate body temperature, keeps joints lubricated, and provides […]
Vitamin B3 May Help With Skin Cancer Prevention, Researchers Say
Vitamin B3 May Help With Skin Cancer Prevention, Researchers Say A common dietary supplement could be effective against non-melanoma skin cancer. A new study found that nicotinamide (vitamin B3) use was linked to fewer cases of non-melanoma skin cancers. The supplement was tied to a 14% reduction in future skin cancers, with the greatest benefit […]
Smoking, vaping, and nicotine pouches linked to higher type 2 diabetes risk
Smoking, vaping, and nicotine pouches linked to higher type 2 diabetes risk A new study reconfirms the harmful effects of smoking, especially in terms of type 2 diabetes risk. Past studies show that there are a number of lifestyle factors that may contribute to the development of type 2 diabetes, such as smoking. There are […]