Heart disease often silent for years, pharmacist warns as early screening urged

Heart disease often silent for years, pharmacist warns as early screening urged The terrifying truth about heart disease, which continues to be one of the leading causes of serious illness and death, is that it develops quietly – for years, even decades, before making itself known. By then, the damage is often irreversible. Heart disease […]

Could Eating Your Fruits and Veggies Really Give You Lung Cancer?

Could Eating Your Fruits and Veggies Really Give You Lung Cancer? A new study suggests that pesticides in fruits and veggies could be driving early onset lung cancer rates.  A small study found that young nonsmokers who eat more fruit, vegetables, and whole grains are more likely to develop lung cancer than the general population. […]

Omega-3s may affect brain repair: Should you avoid them?

Omega-3s may affect brain repair: Should you avoid them? Omega-3s may sometimes harm the brain, study claims.  For many years, we have heard about the potential health benefits of fish oil due in part to their high concentration of omega-3 fatty acids. Past studies have linked the consumption of fish oil to possible protection against […]

All coffee, even decaf, can improve mood, brain health, study finds

All coffee, even decaf, can improve mood, brain health, study finds Coffee, even decaf, has positive impact on gut-brain axis, a new study has found.  A new study suggests that regularly drinking four cups of coffee a day could have a positive impact on mood and stress levels. Changes in mood and stress were also […]

GLP-1 Drugs Like Ozempic, Wegovy May Help Treat Anxiety, Depression

GLP-1 Drugs Like Ozempic, Wegovy May Help Treat Anxiety, Depression New research suggests that GLP-1s could offer dual benefits for treating both metabolic and mental health issues. A new study found that people taking GLP-1 drugs like Ozempic and Wegovy had a lower risk of worsening depression and anxiety. The participants also had fewer hospitalizations […]

Your health isn’t luck: take control today to avoid diabetes and hypertension

Your health isn’t luck: take control today to avoid diabetes and hypertension The choices you make today could determine whether you’ll be hiking with your grandkids or watching from the sidelines. It’s easy to feel like our health is just a matter of luck or DNA. But the truth is much more empowering: you have […]

The SUGAR Handshake Could Be a Sweet Option for Safer Diabetes Care

The SUGAR Handshake Could Be a Sweet Option for Safer Diabetes Care   Researchers unveil a pharmacist-led intervention to enhance hypoglycemia management in older adults with type 2 diabetes, improving patient outcomes. By 2050, type 2 diabetes is expected to affect more than 1.3 billion people worldwide.1 Among them, older adults face unique risks, particularly hypoglycemia […]

Changes in gut bacteria may be a warning sign of heart disease

Changes in gut bacteria may be a warning sign of heart disease Good gut bacteria turned bad may predict heart disease risk, a new study suggests.  Experts are interested in how microorganisms in the gut impact heart health. A recent study has identified possible bacterial species associated with coronary artery disease, as well as critical […]

Is it OK to eat mango if you’re at risk for diabetes? Experts weigh in

Is it OK to eat mango if you’re at risk for diabetes? Experts weigh in Mango vs granola bar: A new study investigates which sweet snack is linked to lower diabetes risk. In a recent study, mangoes more effectively improved prediabetes risk factors in a new study than low-sugar granola bars. The key to mangoes’ […]

What is loaded water and how can it enhance your hydration?

What is loaded water and how can it enhance your hydration? The latest trend of loaded water can make hydration more enjoyable and nutritious. Learn tips for creating your own infused water at home. We all know that water is the cornerstone of good health. It helps regulate body temperature, keeps joints lubricated, and provides […]