Are you suffering from full-body psoriasis? There’s no need to hide.
Uncover the real you with an effective, once-a-day, topical treatment for mild-to-moderate, full-body psoriasis Johannesburg, Tuesday, 4 August 20: Psoriasis is one of the most common chronic skin diseases. It affects between 1 % and 3 % of the world’s population and causes as much medical disability as other major medical diseases. The condition is caused by abnormal activity […]
Self-Care Tips During Winter
What to do when cold weather challenges mental health. It’s long been known that weather changes negatively affect mental health for many people. As the seasons change and there’s less sunlight during the day, children and adults can feel tired, irritable, and even sad. The limited sunshine, which regulates our circadian rhythm, results in metabolic changes that significantly affect […]
Can I have a flu vaccine if I’m sick? Or if I have COVID-19?
South Africans face a double risk to their health this year, namely contracting the latest seasonal flu and COVID-19 at the same time. You want to have your flu vaccine as soon as possible. But can you have it if you feel ill or have COVID-19? Many people are asking whether having a flu vaccine […]
The effects of not washing your makeup off at night
We’ve all been there – You arrive home exhausted, possibly plonk down on the couch and try to recuperate from the day’s efforts, wolf something down and crawl into bed. I’ll wash my face tomorrow. If you’ve got makeup on your face, not washing it off at night before you go to sleep really is as […]