Just 12 weeks of intermittent fasting may help sustain weight loss a year later: study
Just 12 weeks of intermittent fasting may help sustain weight loss a year later: study Could time-restricted eating lead to lasting weight loss? Intermittent fasting is the practice of eating during specific time frames while reducing calorie intake or abstaining from food at certain times, and research on its health benefits is ongoing. A […]
Why Some Patients Do Not Respond to GLP-1 Therapies
Why Some Patients Do Not Respond to GLP-1 Therapies Emerging evidence suggests that some individuals develop nutritional deficiencies during treatment, whereas others experience biologically driven GLP-1 resistance. Glucagon-like peptide-1 (GLP-1) receptor agonists such as semaglutide (Ozempic, Wegovy; Novo Nordisk) have transformed obesity and type 2 diabetes management. These therapies promote significant weight loss, improve glycemic […]
GLP-1 Drugs Like Ozempic, Wegovy May Help Treat Anxiety, Depression
GLP-1 Drugs Like Ozempic, Wegovy May Help Treat Anxiety, Depression New research suggests that GLP-1s could offer dual benefits for treating both metabolic and mental health issues. A new study found that people taking GLP-1 drugs like Ozempic and Wegovy had a lower risk of worsening depression and anxiety. The participants also had fewer hospitalizations […]
Can-metabolic-syndrome-substantially-increase-parkinsons-risk
Can metabolic syndrome substantially increase Parkinson’s risk? A new study provides further evidence of a correlation between metabolic syndrome and Parkinson’s disease risk. Researchers found that people with metabolic syndrome were about 40% more likely to develop Parkinson’s disease than those without the condition. As much as 31% of the world’s population has metabolic syndrome — a combination of […]
Cravings, meet your match: ingenious hacks for guilt-free snacking
Cravings, meet your match: ingenious hacks for guilt-free snacking Food should be a source of both pleasure and nourishment. With these underrated hacks, you can savour both without allowing cravings to dictate your choices. We’ve all been there: you’re minding your business, maybe working, scrolling, or even sitting in traffic, and suddenly, out of nowhere, […]
3-Month Intermittent Fasting Program Led to Significant Weight Loss
A new study found that eating during an 8-hour window led to more weight loss compared to eating throughout the day. A 3-month time-restricted eating (TRE) protocol resulted in up to one year of sustained weight loss in people with overweight or obesity. Adhering to an 8-hour window of eating led to greater weight loss […]