Can-metabolic-syndrome-substantially-increase-parkinsons-risk

Can metabolic syndrome substantially increase Parkinson’s risk? A new study provides further evidence of a correlation between metabolic syndrome and Parkinson’s disease risk.  Researchers found that people with metabolic syndrome were about 40% more likely to develop Parkinson’s disease than those without the condition. As much as 31% of the world’s population has metabolic syndrome — a combination of […]

Cravings, meet your match: ingenious hacks for guilt-free snacking

Cravings, meet your match: ingenious hacks for guilt-free snacking Food should be a source of both pleasure and nourishment. With these underrated hacks, you can savour both without allowing cravings to dictate your choices. We’ve all been there: you’re minding your business, maybe working, scrolling, or even sitting in traffic, and suddenly, out of nowhere, […]

3-Month Intermittent Fasting Program Led to Significant Weight Loss

A new study found that eating during an 8-hour window led to more weight loss compared to eating throughout the day. A 3-month time-restricted eating (TRE) protocol resulted in up to one year of sustained weight loss in people with overweight or obesity. Adhering to an 8-hour window of eating led to greater weight loss […]