Gum disease starts simply enough usually as gingivitis, which is inflammation of the gums. Did…
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Diet culture has conditioned us to believe that weight loss requires extreme restrictions. Today is…
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Stress in the workplace is a common challenge that can affect productivity, mental health, and overall…
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Many people still view eggs as very high in cholesterol, and this may limit their…
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New research has found a link between flexibility and longevity A new study from researchers…
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Restorative sleep is crucial for our physical and mental well-being. March is World Sleep Month,…
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A new study finds that juice fasts, even as short as three days, may have…
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A playful approach to life activates ‘lemonading’ to help people cope with adversity, scientists say
Scientists have found that taking a playful approach to life doesn’t mean you don’t take…
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A new study reports that females who started menopause later had less oxidative stress and…
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(22%) of Gen Z and millennials (18-34 years old) had exercised or attended a fitness…